At the age of 54 I decided to go back to school and become a massage therapist.
I have learned to help people through massage therapy. Below are some benefits of massage.


1. Increasing circulation which promotes healing
2. Relieve pain
3. Stretch weak, tight or atrophied muscles
4. Increase joint flexibility
5. Reduce post surgery adhesion and swelling
6. relieve migraine pain
7. Improve your immune system by increasing lymph flow
8. Improve sleep quality
9. Improve concentration and energy levels
10. Improve mood/depression